Feb. 4/12 was out cross training – in 1h:00m:00s using Endomondo.
via Endomondo Cross training Workout.
An intense crossfit style weight workout! My butt hurts today…. but I have to keep going! I am no where near where I need, or want, to be! Heading out shortly for another run with my running buddy! I’ll post it after I’m done.
Have a great day all. The sun is shining here and it’s only -9! A beautiful day for a run!
